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Mainly Two components in flaxseed, ALA and lignans, may reduce the inflammation that accompanies certain illnesses (such as Parkinson's disease and asthma) by 
helping block the release of certain pro-inflammatory agents, Several studies have suggested that diets rich in flaxseed omega-3s help prevent hardening of the 
arteries and keep plaque from being deposited in the arteries partly by keeping white blood cells from sticking to the blood vessels’ inner linings. Recent studies 
have suggested that flaxseed may have a protective effect against breast cancer, prostate cancer, and colon cancer.

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